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| Perfection Bakeries, Inc. Brown Sugar Swirl Whole Grain Soft Bagels, Brown Sugar Swirl | The Kroger Co. 100% Whole Wheat Bread | |
|---|---|---|
| Calories |
255 kcal
|
222 kcal
Lowest
|
| Protein |
9.6 g
|
11.1 g
Highest
|
| Fat |
2.1 g
Lowest
|
3.3 g
|
| Saturated fat |
0.5 g
|
0 g
Lowest
|
| Carbohydrates |
54.3 g
|
44.4 g
Lowest
|
| Sugars |
9.6 g
|
0 g
Lowest
|
| Sodium |
468 mg
|
422 mg
Lowest
|
| Ingredients | WHOLE WHEAT FLOUR, WATER, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, YEAST, CINNAMON, CONTAINS LESS THAN 2% OF EACH OF THE … | WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, RESISTANT CORN STARCH, MALTITOL, YEAST. CONTAINS 2% OR LESS OF: WHEAT BRAN, SOYBEAN OIL, SALT, RAISIN JUICE CONCENTRATE*, SOY FLOUR, SODIUM STEAROYL LACTYLATE, CALCIUM … |
| Allergens | — | — |