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| Post Consumer Brands, LLC Post, Great Grains, Whole Grain Cereal Digestive Blend, Vanilla Graham, Vanilla Graham | Bob's Red Mill Natural Foods, Inc. Bob's Red Mill, Rolled Spelt Hot Cereal Whole Grain | |
|---|---|---|
| Calories |
377 kcal
|
325 kcal
Lowest
|
| Protein |
11.3 g
|
12.5 g
Highest
|
| Fat |
5.7 g
|
3.8 g
Lowest
|
| Saturated fat |
0 g
|
0 g
|
| Carbohydrates |
77.4 g
|
70 g
Lowest
|
| Sugars |
15.1 g
|
0 g
Lowest
|
| Sodium |
236 mg
|
0 mg
Lowest
|
| Ingredients | WHOLE GRAIN WHEAT, WHOLE GRAIN BARLEY, WHOLE GRAIN ROLLED OATS, SUGAR, RICE FLOUR, BROWN SUGAR, VEGETABLE OIL (CANOLA OR SUNFLOWER OIL), CORN SYRUP, WHEAT FLOUR, MALTED BARLEY FLOUR, SALT, FLAXSEED … | WHOLE GRAIN SPELT (WHEAT). |
| Allergens | — | — |