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Kellogg Company
Honey Almond Flax Crunch Cereal , Honey; Almond
|
Bob's Red Mill Natural Foods, Inc. Cracked Wheat Hot Cereal Whole Grain | |
|---|---|---|
| Calories |
385 kcal
|
350 kcal
Lowest
|
| Protein |
17.3 g
Highest
|
12.5 g
|
| Fat |
9.6 g
|
1.2 g
Lowest
|
| Saturated fat |
1.0 g
|
0 g
Lowest
|
| Carbohydrates |
67.3 g
Lowest
|
72.5 g
|
| Sugars |
23.1 g
|
0 g
Lowest
|
| Sodium |
269 mg
|
0 mg
Lowest
|
| Ingredients | KASHI SEVEN WHOLE GRAINS AND SESAME BLEND (HARD RED WHEAT**, BROWN RICE, BARLEY, TRITICALE, OATS, RYE, BUCKWHEAT, SESAME SEEDS), SOY FLAKES, BROWN RICE SYRUP, CANE SUGAR, CHICORY ROOT FIBER, ALMONDS, … | WHOLE GRAIN HARD RED WHEAT. |
| Allergens | — | — |