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| Purely Elizabeth Ancient Grain Hot Cereal | Birkett Mills 100% All Natural Cereal | |
|---|---|---|
| Calories |
378 kcal
|
341 kcal
Lowest
|
| Protein |
15.6 g
Highest
|
4.9 g
|
| Fat |
7.8 g
|
0 g
Lowest
|
| Saturated fat |
1.1 g
|
0.2 g
Lowest
|
| Carbohydrates |
66.7 g
Lowest
|
82.9 g
|
| Sugars |
0 g
|
0 g
|
| Sodium |
0 mg
|
0 mg
|
| Ingredients | ORGANIC GLUTEN-FREE OATS, ORGANIC BUCKWHEAT GROATS, ORGANIC MILLET, ORGANIC KANIWA, ORGANIC AMARANTH, ORGANIC FLAX SEEDS, ORGANIC QUINOA, ORGANIC SALBA CHIA SEED, ORGANIC HEMP SEEDS. | BUCKWHEAT |
| Allergens | — | — |