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| Meijer, Inc. Ham, Turkey And Provolone Sandwich, Ham, Turkey And Provolone | Home Fresh Foods, Inc. Ham And Cheese On Wheat Bread | |
|---|---|---|
| Calories |
16 kcal
Lowest
|
227 kcal
|
| Protein |
12.8 g
|
14 g
Highest
|
| Fat |
16.4 g
|
6 g
Lowest
|
| Saturated fat |
4.1 g
|
2.3 g
Lowest
|
| Carbohydrates |
17.4 g
Lowest
|
26.7 g
|
| Sugars |
3.1 g
|
0 g
Lowest
|
| Sodium |
708 mg
Lowest
|
760 mg
|
| Ingredients | MULTI-GRAIN BREAD (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, CRACKED WHEAT, SUGAR, RYE FLOUR, MOLASSES, FLAXSEED, SUNFLOWER SEEDS, YEAST, MILLET SEED, OATS, … | BLACK FOREST HAM: CURED WITH: WATER, DEXTROSE, CONTAINS 2% OR LESS OF MODIFIED FOOD STARCH, SALT, POTASSIUM LACTATE, SEASONING 9POTASSIUM CHLORIDE, PORK STOCK, SUGAR, YEAST EXTRACT, SALT, LACTIC ACID, FRUCTOSE, … |
| Allergens | — | — |