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| Tasty Brands Whole Grain GarlicKnot | Flatout Inc. Flatout Light Italian Herb Flatbread | |
|---|---|---|
| Calories |
304 kcal
|
176 kcal
Lowest
|
| Protein |
8.9 g
|
13.0 g
Highest
|
| Fat |
10.7 g
|
2.9 g
Lowest
|
| Saturated fat |
2.7 g
|
0.9 g
Lowest
|
| Carbohydrates |
48.2 g
|
42.3 g
Lowest
|
| Sugars |
5.4 g
|
0.6 g
Lowest
|
| Sodium |
339 mg
Lowest
|
434 mg
|
| Ingredients | Knot Roll: Water, Whole Wheat Flour, EnrichedWheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron,Thiamin Mononitrate, Riboflavin, Enzymes, Folic Acid), Sugar, Yeast,Soybean Oil, Wheat Gluten, Salt, Ascorbic Acid, Enzymes, … | WATER, WHOLE WHEAT FLOUR, OAT FIBER, WHEAT GLUTEN, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID),CONTAINS 2% OR LESS: WHEAT PROTEIN ISOLATE, MALTITOL, SOYBEAN OIL, … |
| Allergens | — | — |