Flatout Light Italian Herb Flatbread — Nutrition Facts & Ingredients
Per serving (1 flatbread, 100 g): 176 calories. Per 100 g: 176 calories, 13.0 g protein, 2.9 g fat.
Nutrition Facts
Serving size1 flatbread (100g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Annatto Extract, Baking Soda, Basil, Black Pepper, Cellulose Gum, Contains 2% Or Less: Wheat Protein Isolate, Dehydrated Garlic, Enriched Wheat Flour, Folic Acid, Fumaric Acid, Guar Gum, Maltitol, Niacin, Oat Fiber, Oregano, Parsley, Potassium Sorbate And Sodium Propionate, Preservatives, Reduced Iron, Riboflavin, Salt, Seasoning, Sodium Acid Pyrophosphate, Soy Flour, Soybean Oil, Thiamine Mononitrate, Water, Wheat Flour, Wheat Gluten, Whole Wheat Flour, Xanthan Gum, Yeast
Frequently asked questions
How many calories are in Flatout Light Italian Herb Flatbread?
Per 100 g of Flatout Light Italian Herb Flatbread there are 176 calories.
How much protein is in Flatout Light Italian Herb Flatbread?
Per 100 g of Flatout Light Italian Herb Flatbread there are 12.96 g protein.
How many carbohydrates are in Flatout Light Italian Herb Flatbread?
Per 100 g of Flatout Light Italian Herb Flatbread there are 42.3 g carbohydrates. Of which 0.59 g sugars.
How much sugar is in Flatout Light Italian Herb Flatbread?
Per 100 g of Flatout Light Italian Herb Flatbread there are 0.59 g sugars.
How much sodium (salt) is in Flatout Light Italian Herb Flatbread?
Per 100 g of Flatout Light Italian Herb Flatbread there are 434.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Flatout Light Italian Herb Flatbread?
Per 100 g of Flatout Light Italian Herb Flatbread there are 18.1 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Flatout Light Italian Herb Flatbread?
The main ingredients in Flatout Light Italian Herb Flatbread are: Annatto Extract, Baking Soda, Basil, Black Pepper, Cellulose Gum.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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