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| Save Mart Supermarkets Inc. Whole Grain & Wheat Enriched Bran Flakes Cereal, Whole Grain & Wheat | Bob's Red Mill Natural Foods, Inc. 100% Whole Grain Quick Cooking Steel Cut Oats | |
|---|---|---|
| Calories |
325 kcal
Lowest
|
389 kcal
|
| Protein |
10 g
|
11.1 g
Highest
|
| Fat |
2.5 g
Lowest
|
6.9 g
|
| Saturated fat |
0 g
|
0 g
|
| Carbohydrates |
80 g
|
72.2 g
Lowest
|
| Sugars |
17.5 g
|
0 g
Lowest
|
| Sodium |
750 mg
|
0 mg
Lowest
|
| Ingredients | WHOLE GRAIN WHEAT, WHEAT BRAN, SUGAR, BROWN SUGAR SYRUP, SALT, BARLEY MALT EXTRACT. VITAMINS & MINERALS: VITAMIN C (ASCORBIC ACID), IRON (FERRIC ORTHOPHOSPHATE), VITAMIN E (ACETATE), PANTOTHENIC ACID, NIACINAMIDE, ZINC … | WHOLE GRAIN OATS. |
| Allergens | — | — |