Whole Grain & Wheat Enriched Bran Flakes Cereal, Whole Grain & Wheat
- Calories
- 130per serving
- Protein
- 10 gper 100 g
- Carbs
- 80 gper 100 g
- Fat
- 2.5 gper 100 g
Where to buy
Per serving (1 cup, 40 g): 130 calories. Per 100 g: 325 calories, 10 g protein, 2.5 g fat.
Nutrition Facts
Serving size1 cup (40g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Whole Grain & Wheat Enriched Bran Flakes Cereal, Whole Grain & Wheat
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Acetate, Ascorbic Acid, Barley Malt Extract, Brown Sugar Syrup, Cholecalciferol, Cyanocobalamin, Ferric Orthophosphate, Folic Acid, Iron, Niacinamide, Palmitate, Pantothenic Acid, Pyridoxine Hydrochloride, Riboflavin, Salt, Sugar, Thiamine Mononitrate, Vitamin A, Vitamin D, Vitamin E, Vitamins & Minerals: Vitamin C, Wheat Bran, Whole Grain Wheat, Zinc, Zinc Oxide
Frequently asked questions
How many calories are in Whole Grain & Wheat Enriched Bran Flakes Cereal, Whole Grain & Wheat?
Per 100 g of Whole Grain & Wheat Enriched Bran Flakes Cereal, Whole Grain & Wheat there are 325 calories.
How much protein is in Whole Grain & Wheat Enriched Bran Flakes Cereal, Whole Grain & Wheat?
Per 100 g of Whole Grain & Wheat Enriched Bran Flakes Cereal, Whole Grain & Wheat there are 10.0 g protein.
How many carbohydrates are in Whole Grain & Wheat Enriched Bran Flakes Cereal, Whole Grain & Wheat?
Per 100 g of Whole Grain & Wheat Enriched Bran Flakes Cereal, Whole Grain & Wheat there are 80.0 g carbohydrates. Of which 17.5 g sugars.
How much sugar is in Whole Grain & Wheat Enriched Bran Flakes Cereal, Whole Grain & Wheat?
Per 100 g of Whole Grain & Wheat Enriched Bran Flakes Cereal, Whole Grain & Wheat there are 17.5 g sugars.
How much sodium (salt) is in Whole Grain & Wheat Enriched Bran Flakes Cereal, Whole Grain & Wheat?
Per 100 g of Whole Grain & Wheat Enriched Bran Flakes Cereal, Whole Grain & Wheat there are 750.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Whole Grain & Wheat Enriched Bran Flakes Cereal, Whole Grain & Wheat?
Per 100 g of Whole Grain & Wheat Enriched Bran Flakes Cereal, Whole Grain & Wheat there are 15.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Whole Grain & Wheat Enriched Bran Flakes Cereal, Whole Grain & Wheat?
The main ingredients in Whole Grain & Wheat Enriched Bran Flakes Cereal, Whole Grain & Wheat are: Acetate, Ascorbic Acid, Barley Malt Extract, Brown Sugar Syrup, Cholecalciferol.
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