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| The Quaker Oats Company Vanilla Sweetened Oat & Corn Cereal, Vanilla | LT Foods Americas, Inc. Authentic Freekeh | |
|---|---|---|
| Calories |
400 kcal
|
333 kcal
Lowest
|
| Protein |
7.5 g
|
13.3 g
Highest
|
| Fat |
5 g
|
2.2 g
Lowest
|
| Saturated fat |
1.2 g
|
0 g
Lowest
|
| Carbohydrates |
82.5 g
|
75.6 g
Lowest
|
| Sugars |
35 g
|
0 g
Lowest
|
| Sodium |
375 mg
|
22 mg
Lowest
|
| Ingredients | OAT FLOUR, SUGAR, CORN FLOUR, CORN STARCH, VEGETABLE OIL (PALM OIL AND/OR COCONUT OIL), SALT, MOLASSES, NATURAL AND ARTIFICIAL FLAVOR, REDUCED IRON, NIACINAMIDE*, THIAMINE MONONITRATE*, CARAMEL COLOR, BHT (TO PRESERVE … | ORGANIC CRACKED GREEN BULGUR WHEAT |
| Allergens | — | — |