Vanilla Sweetened Oat & Corn Cereal, Vanilla — Nutrition Facts & Ingredients
- Calories
- 160per serving
- Protein
- 7.5 gper 100 g
- Carbs
- 82.5 gper 100 g
- Fat
- 5 gper 100 g
Where to buy
Per serving (1 cup (40g) Cereal Alone, 40 g): 160 calories. Per 100 g: 400 calories, 7.5 g protein, 5 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Added sugars: 28% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 cup (40g) Cereal Alone (40g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Vanilla Sweetened Oat & Corn Cereal, Vanilla
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
BHT, Caramel Color, Corn Flour, Corn Starch, Folic Acid, Molasses, Natural And Artificial Flavor, Niacinamide, Oat Flour, One Of The B Vitamins, Palm Oil & Coconut Oil, Pyridoxine Hydrochloride, Reduced Iron, Riboflavin, Salt, Sugar, Thiamine Mononitrate, To Preserve Freshness, Vegetable Oil
Frequently asked questions
How many calories are in Vanilla Sweetened Oat & Corn Cereal, Vanilla?
Per 100 g of Vanilla Sweetened Oat & Corn Cereal, Vanilla there are 400 calories.
How much protein is in Vanilla Sweetened Oat & Corn Cereal, Vanilla?
Per 100 g of Vanilla Sweetened Oat & Corn Cereal, Vanilla there are 7.5 g protein.
How many carbohydrates are in Vanilla Sweetened Oat & Corn Cereal, Vanilla?
Per 100 g of Vanilla Sweetened Oat & Corn Cereal, Vanilla there are 82.5 g carbohydrates. Of which 35.0 g sugars.
How much sugar is in Vanilla Sweetened Oat & Corn Cereal, Vanilla?
Per 100 g of Vanilla Sweetened Oat & Corn Cereal, Vanilla there are 35.0 g sugars.
How much sodium (salt) is in Vanilla Sweetened Oat & Corn Cereal, Vanilla?
Per 100 g of Vanilla Sweetened Oat & Corn Cereal, Vanilla there are 375.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Vanilla Sweetened Oat & Corn Cereal, Vanilla?
Per 100 g of Vanilla Sweetened Oat & Corn Cereal, Vanilla there are 5.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Vanilla Sweetened Oat & Corn Cereal, Vanilla?
The main ingredients in Vanilla Sweetened Oat & Corn Cereal, Vanilla are: BHT, Caramel Color, Corn Flour, Corn Starch, Folic Acid.
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Related guides
Learn more about nutrition and food labels:
- Gluten in Yeasts, Grains and Grits: Torula Yeast, Corn Grits, Oats
- MSG and Its Label Names: Yeast Extract, Glutamate and "No Added MSG"
- Palm Oil and Its Label Names: Palm Kernel, Fractionated, Modified
- Hydrogenated, Fully Hydrogenated, Interesterified and Non-Hydrogenated Oils
- "Natural Flavors": What the Term Legally Means
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