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| SPAM Spam, Breakfast Scramble | Roland Roland, Tuscan Herb Israeli Couscous | |
|---|---|---|
| Calories |
160 kcal
Lowest
|
367 kcal
|
| Protein |
9.4 g
|
10 g
Highest
|
| Fat |
11.7 g
|
3.3 g
Lowest
|
| Saturated fat |
4.2 g
|
0 g
Lowest
|
| Carbohydrates |
3.8 g
Lowest
|
75 g
|
| Sugars |
0.9 g
Lowest
|
1.7 g
|
| Sodium |
432 mg
Lowest
|
817 mg
|
| Ingredients | SCRAMBLED EGGS (PASTEURIZED WHOLE EGGS, NON FAT MILK, SOYBEAN OIL, MODIFIED FOOD STARCH,SALT, XANTHAN GUM, CITRIC ACID, BUTTER FLAVOR [MALTODEXTRIN, NATURAL BUTTER FLAVOR, ANNATTO AND TURMERIC {ADDED FOR COLOR}], PEPPER), … | ISRAELI COUSCOUS [WHEAT FLOUR (CONTAINS GLUTEN)], MALTODEXTRIN, DEHYDRATED GARLIC, ONION AND BELL PEPPER, SEA SALT, SPICES, HYDROLYZED CORN AND SOY PROTEIN, YEAST EXTRACT, DEXTROSE AND NATURAL FLAVOR. |
| Allergens | — | — |