Spam, Breakfast Scramble — Nutrition Facts & Ingredients
Per serving (1 TRAY, 213 g): 341 calories. Per 100 g: 160 calories, 9.4 g protein, 11.7 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 40% DV (high at 20% DV or more)
- Saturated fat: 45% DV (high at 20% DV or more)
- Cholesterol: 150% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 TRAY (213g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Added, American Cheese, Annatto And Turmeric, Annatto Color, Butter, Butter Flavor, Carotene, Carrageenan, Cheese Cultures, Citric Acid, Cream, Eggs, Enzymes, Flavoring, Lactic Acid, Maltodextrin, Milk, Modified Cornstarch, Modified Food Starch, Modified Potato Starch, Natural Butter Flavor, Natural Flavors, Non Fat Milk, Pasteurized Process American Cheese, Pasteurized Whole Eggs, Pepper, Pork Flavor, Pork With Ham, Potassium Chloride, Potato Starch, Potatoes, Rendered Pork Fat, Salt, Scrambled Eggs, Sodium Bisulfite, Sodium Nitrite, Sodium Phosphate, Soy Lecithin, Soybean Oil, Spam, Spices, Sugar, Tartaric Acid, Water, Xanthan Gum, Yeast Autolyzate, Yeast Extract
Frequently asked questions
How many calories are in Spam, Breakfast Scramble?
Per 100 g of Spam, Breakfast Scramble there are 160 calories.
How much protein is in Spam, Breakfast Scramble?
Per 100 g of Spam, Breakfast Scramble there are 9.39 g protein.
How many carbohydrates are in Spam, Breakfast Scramble?
Per 100 g of Spam, Breakfast Scramble there are 3.76 g carbohydrates. Of which 0.94 g sugars.
How much sugar is in Spam, Breakfast Scramble?
Per 100 g of Spam, Breakfast Scramble there are 0.94 g sugars.
How much sodium (salt) is in Spam, Breakfast Scramble?
Per 100 g of Spam, Breakfast Scramble there are 432.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Spam, Breakfast Scramble?
Per 100 g of Spam, Breakfast Scramble there are 0.5 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Spam, Breakfast Scramble?
The main ingredients in Spam, Breakfast Scramble are: Added, American Cheese, Annatto And Turmeric, Annatto Color, Butter.
Reviews
Similar products
Level of processing
Health checks
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
Browse products by nutrient
Find products by calories, protein, sugar and more:
More from Hormel Foods Corporation
Nutrition facts for other products from Hormel Foods Corporation :
- Hormel, Block Label, Unsliced Canadian Bacon
- Spam, Single, Classic
- Chili No Beans
- Rice & Chicken White Chicken Meat And Rice With Carrots And Peas In A Savory Sauce, Rice & Chicken
- Chicken Breast & Mashed Potatoes With Rib Meat Roasted White Meat Chicken With Creamy Mashed Potatoes And Flavorful Chicken Gravy
- Classic Spicy Slow-Simmered Two-Bean Chili, Classic