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| Bob's Red Mill Natural Foods, Inc. Raw Hulled Hemp Seed Hearts | Harris-Teeter Inc. Black Chia Seeds, Black | |
|---|---|---|
| Calories |
571 kcal
|
500 kcal
Lowest
|
| Protein |
35.7 g
Highest
|
20.8 g
|
| Fat |
42.9 g
|
33.3 g
Lowest
|
| Saturated fat |
3.6 g
Lowest
|
4.2 g
|
| Carbohydrates |
10.7 g
Lowest
|
33.3 g
|
| Sugars |
3.6 g
|
0 g
Lowest
|
| Sodium |
0 mg
|
0 mg
|
| Ingredients | HULLED HEMP SEED. | ORGANIC BLACK CHIA SEEDS. |
| Allergens | — | — |