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Goya Foods, Inc.
Baked Beef Empanadas
|
Whole Foods Market, Inc. Alaskan Cod Cakes | |
|---|---|---|
| Calories |
282 kcal
|
118 kcal
Lowest
|
| Protein |
11.3 g
|
14.1 g
Highest
|
| Fat |
7.0 g
|
3.5 g
Lowest
|
| Saturated fat |
2.8 g
|
1.2 g
Lowest
|
| Carbohydrates |
43.7 g
|
8.2 g
Lowest
|
| Sugars |
0 g
|
0 g
|
| Sodium |
662 mg
|
541 mg
Lowest
|
| Ingredients | ENRICHED WHEAT FLOUR (WHEAT, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME), GROUND BEEF, WATER, VEGETABLE SHORTENING (VEGETABLE OIL, SOYBEAN OIL AND COTTONSEED OIL), ONION, POTATO, SALT, GREEN OLIVES, GARLIC, … | COD, BREAD CRUMBS (UNBLEACHED WHEAT FLOUR, SALT, YEAST), EGGS, WATER, COCONUT MILK, RED BELL PEPPER, TOMATOES (DICED TOMATOES, TOMATO JUICE, CITRIC ACID), LIME JUICE, SCALLIONS, SHALLOTS, CHILI SAUCE (CHILI, SUGAR**, … |
| Allergens | — | — |