Baked Beef Empanadas — Nutrition Facts & Ingredients
Per serving (1 PIECE, 71 g): 200 calories. Per 100 g: 282 calories, 11.3 g protein, 7.0 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 20% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 PIECE (71g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Black Pepper, Bread Crumbs, Citric Acid As Preservative, Cumin, Egg, Enriched Wheat Flour, Enzyme, Flour, Folic Acid, Garlic, Green Olives, Ground Beef, Iron, Malt, Milk Solids, Niacin, Onion, Paprika And Oregano, Potato, Pure Vegetable Oil, Riboflavin, Salt, Soybean Oil And Cottonseed Oil, Sugar, Sweet Green Pepper, Thiamine Mononitrate, Tomato, Tomato Sauce, Vegetable Oil, Vegetable Shortening, Water, Wheat, Yeast
Frequently asked questions
How many calories are in Baked Beef Empanadas?
Per 100 g of Baked Beef Empanadas there are 282 calories.
How much protein is in Baked Beef Empanadas?
Per 100 g of Baked Beef Empanadas there are 11.27 g protein.
How many carbohydrates are in Baked Beef Empanadas?
Per 100 g of Baked Beef Empanadas there are 43.66 g carbohydrates. Of which 0.0 g sugars.
How much sugar is in Baked Beef Empanadas?
Per 100 g of Baked Beef Empanadas there are 0.0 g sugars.
How much sodium (salt) is in Baked Beef Empanadas?
Per 100 g of Baked Beef Empanadas there are 662.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Baked Beef Empanadas?
Per 100 g of Baked Beef Empanadas there are 1.4 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Baked Beef Empanadas?
The main ingredients in Baked Beef Empanadas are: Black Pepper, Bread Crumbs, Citric Acid As Preservative, Cumin, Egg.
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