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| National Food Group Zee Zees Grahamz, French Toast, IW, WG 1oz | Woodland Foods Wheat Berries, Hard Red, Organic* | |
|---|---|---|
| Calories |
429 kcal
|
333 kcal
Lowest
|
| Protein |
7.1 g
|
13.3 g
Highest
|
| Fat |
14.3 g
|
1.1 g
Lowest
|
| Saturated fat |
3.6 g
|
0 g
Lowest
|
| Carbohydrates |
75 g
|
71.1 g
Lowest
|
| Sugars |
28.6 g
|
0 g
Lowest
|
| Sodium |
286 mg
|
0 mg
Lowest
|
| Ingredients | Whole Grain Wheat Flour, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil, Palm Oil, Soy Lecithin, Natural Flavor, Baking Soda, Salt, Spices. | Organic hard Red wheat berries. Contains wheat. |
| Allergens | — | Wheat |