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| The Kroger Co. Kroger, English Muffin Breakfast Sandwich, Turkey Sausage, Egg & Cheese, Turkey Sausage, Egg & Cheese | JAFFLZ, LLC Ham, Egg And Cheese In A Wheat Bread Toasted Pocket, Ham, Egg And Cheese | |
|---|---|---|
| Calories |
172 kcal
|
141 kcal
Lowest
|
| Protein |
10.3 g
Highest
|
8.8 g
|
| Fat |
5.5 g
|
4.1 g
Lowest
|
| Saturated fat |
2.4 g
|
1.5 g
Lowest
|
| Carbohydrates |
20 g
|
15.9 g
Lowest
|
| Sugars |
1.4 g
|
0 g
Lowest
|
| Sodium |
503 mg
|
335 mg
Lowest
|
| Ingredients | WHEAT ENGLISH MUFFIN: BLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE WHEAT FLOUR, YEAST, CONTAINS LESS THAN 2% OF: WHEAT … | FILLING: EGG, CHEESE SAUCE (WHEY, MALTODEXTRIN, DEHYDRATED CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), MODIFIED CORN STARCH, SALT, DRY WHOLE MILK, BUTTERMILK POWDER, SODIUM PHOSPHATE, LACTIC ACID, NATURAL FLAVORS, … |
| Allergens | — | — |