Ham, Egg And Cheese In A Wheat Bread Toasted Pocket, Ham, Egg And Cheese
- Calories
- 240per serving
- Protein
- 8.8 gper 100 g
- Carbs
- 15.9 gper 100 g
- Fat
- 4.1 gper 100 g
Where to buy
Per serving (6 ONZ, 170 g): 240 calories. Per 100 g: 141 calories, 8.8 g protein, 4.1 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 25% DV (high at 20% DV or more)
- Cholesterol: 71% DV (high at 20% DV or more)
Nutrition Facts
Serving size6 ONZ (170g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Ham, Egg And Cheese In A Wheat Bread Toasted Pocket, Ham, Egg And Cheese
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
A Solution Of Water, After Cooking, And Turmeric, Ascorbic Acid, Baking Soda, Buttermilk Powder, Cheese Culture, Cheese Sauce, Cherry Powder, Cherrywood Smoked Ham, Citric Acid Bread Pocket: Whole Wheat Flour, Contains 2% Or Less: Yeast Xanthan Gum, Corn Starch, Corn Syrup Solids, Cultured Celery Powder, Dehydrated Butter, Dehydrated Cheddar Cheese, Dough Conditioner, Dry Whole Milk, Enriched Wheat Flour, Enzyme, Enzymes, Extractives Of Annatto, Filling: Egg, Flour, Folic Acid, Guar Gum, Iron, Lactic Acid, Malted Barley Flour, Maltodextrin, Microwave Agent, Modified Corn Starch, Monoglycerides, Natural Flavors, Niacin, Oat Fiber, Pasteurized Milk, Riboflavin, Salt, Sodium Alginate, Sodium Phosphate, Sulphite, Thiamine Mononitrate, Turbinado Sugar, Unbleached Wheat Flour, Water, Wheat Flour, Whey, Yeast
Frequently asked questions
How many calories are in Ham, Egg And Cheese In A Wheat Bread Toasted Pocket, Ham, Egg And Cheese?
Per 100 g of Ham, Egg And Cheese In A Wheat Bread Toasted Pocket, Ham, Egg And Cheese there are 141 calories.
How much protein is in Ham, Egg And Cheese In A Wheat Bread Toasted Pocket, Ham, Egg And Cheese?
Per 100 g of Ham, Egg And Cheese In A Wheat Bread Toasted Pocket, Ham, Egg And Cheese there are 8.82 g protein.
How many carbohydrates are in Ham, Egg And Cheese In A Wheat Bread Toasted Pocket, Ham, Egg And Cheese?
Per 100 g of Ham, Egg And Cheese In A Wheat Bread Toasted Pocket, Ham, Egg And Cheese there are 15.88 g carbohydrates. Of which 0.0 g sugars.
How much sugar is in Ham, Egg And Cheese In A Wheat Bread Toasted Pocket, Ham, Egg And Cheese?
Per 100 g of Ham, Egg And Cheese In A Wheat Bread Toasted Pocket, Ham, Egg And Cheese there are 0.0 g sugars.
How much sodium (salt) is in Ham, Egg And Cheese In A Wheat Bread Toasted Pocket, Ham, Egg And Cheese?
Per 100 g of Ham, Egg And Cheese In A Wheat Bread Toasted Pocket, Ham, Egg And Cheese there are 335.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Ham, Egg And Cheese In A Wheat Bread Toasted Pocket, Ham, Egg And Cheese?
Per 100 g of Ham, Egg And Cheese In A Wheat Bread Toasted Pocket, Ham, Egg And Cheese there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Ham, Egg And Cheese In A Wheat Bread Toasted Pocket, Ham, Egg And Cheese?
The main ingredients in Ham, Egg And Cheese In A Wheat Bread Toasted Pocket, Ham, Egg And Cheese are: A Solution Of Water, After Cooking, And Turmeric, Ascorbic Acid, Baking Soda.
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