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| Spartan American Fat Free Singles | Roland Roland, Tuscan Herb Israeli Couscous | |
|---|---|---|
| Calories |
143 kcal
Lowest
|
367 kcal
|
| Protein |
23.8 g
Highest
|
10 g
|
| Fat |
0 g
Lowest
|
3.3 g
|
| Saturated fat |
0 g
|
0 g
|
| Carbohydrates |
14.3 g
Lowest
|
75 g
|
| Sugars |
4.8 g
|
1.7 g
Lowest
|
| Sodium |
1476 mg
|
817 mg
Lowest
|
| Ingredients | SKIM MILK CHEESE (CULTURED NONFAT MILK, SALT AND ENZYMES), WAATER, SKIM MILK, PROTEIN CONCENTRATE, CORN SYRUP SOLIDS, MODIFIED CORNSTARCH, SODIUM CITRATE, SALT, NATURAL AND ARTIFICIAL CHEDDAR CHEESE FLAVOR*, CARAGEENAN, SORBIC … | ISRAELI COUSCOUS [WHEAT FLOUR (CONTAINS GLUTEN)], MALTODEXTRIN, DEHYDRATED GARLIC, ONION AND BELL PEPPER, SEA SALT, SPICES, HYDROLYZED CORN AND SOY PROTEIN, YEAST EXTRACT, DEXTROSE AND NATURAL FLAVOR. |
| Allergens | — | — |