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| Snyder's-Lance, Inc. Emerald, Salt & Pepper Cashews | Bergin Nut Company, Inc. Bergin, Roasted & Salted Inshell Pumpkin Seeds | |
|---|---|---|
| Calories |
571 kcal
|
425 kcal
Lowest
|
| Protein |
17.1 g
|
27.5 g
Highest
|
| Fat |
45.7 g
|
37.5 g
Lowest
|
| Saturated fat |
7.1 g
|
6.2 g
Lowest
|
| Carbohydrates |
28.6 g
|
22.5 g
Lowest
|
| Sugars |
5.7 g
|
0 g
Lowest
|
| Sodium |
571 mg
Lowest
|
3175 mg
|
| Ingredients | CASHEWS, VEGETABLE OIL (SAFFLOWER, SUNFLOWER, AND/OR CANOLA OIL), SEASONING (SALT, RICE FLOUR, MALTODEXTRIN, BLACK PEPPER, YEAST EXTRACT, SPICE, ONION POWDER, GARLIC POWDER, CITRIC ACID, NATURAL FLAVOR). | ROASTED PUMPKIN SEEDS (CHINA), SEA SALT. |
| Allergens | — | — |