EMERALD

Emerald, Salt & Pepper Cashews — Nutrition Facts & Ingredients

UPC 10300065425 Manufacturer: Snyder's-Lance, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
200per serving
Protein
17.1 gper 100 g
Carbs
28.6 gper 100 g
Fat
45.7 gper 100 g

Where to buy

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Per serving (1 BAG, 35 g): 200 calories. Per 100 g: 571 calories, 17.1 g protein, 45.7 g fat.

Label highlights:

Nutrition Facts

Serving size1 BAG (35g)

Amount per servingCalories
200
% Daily Value*
Total Fat 16.0g 21%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 10g 4%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g
Protein 6.0g
Calcium 19.9mg 2%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

571 calories in 100 g
Protein17.1 g
Carbohydrates28.6 g
Sugars5.7 g
Dietary fiber2.9 g
Net carbs (carbohydrates minus fiber)25.7g
Fat45.7 g
Saturated fat7.1 g
Trans fat0 g
Cholesterol0 mg
Sodium571 mg
Calcium57 mg
Iron5.1 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Emerald, Salt & Pepper Cashews

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Black Pepper, Canola Oil, Cashews, Citric Acid, Garlic Powder, Maltodextrin, Natural Flavors, Onion Powder, Rice Flour, Safflower, Salt, Seasoning, Spice, Sunflower, Vegetable Oil, Yeast Extract

Frequently asked questions

How many calories are in Emerald, Salt & Pepper Cashews?

Per 100 g of Emerald, Salt & Pepper Cashews there are 571 calories.

How much protein is in Emerald, Salt & Pepper Cashews?

Per 100 g of Emerald, Salt & Pepper Cashews there are 17.14 g protein.

How many carbohydrates are in Emerald, Salt & Pepper Cashews?

Per 100 g of Emerald, Salt & Pepper Cashews there are 28.57 g carbohydrates. Of which 5.71 g sugars.

How much sugar is in Emerald, Salt & Pepper Cashews?

Per 100 g of Emerald, Salt & Pepper Cashews there are 5.71 g sugars.

How much sodium (salt) is in Emerald, Salt & Pepper Cashews?

Per 100 g of Emerald, Salt & Pepper Cashews there are 571.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Emerald, Salt & Pepper Cashews?

Per 100 g of Emerald, Salt & Pepper Cashews there are 2.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Emerald, Salt & Pepper Cashews?

The main ingredients in Emerald, Salt & Pepper Cashews are: Black Pepper, Canola Oil, Cashews, Citric Acid, Garlic Powder.

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Level of processing

4
Highly Processed
16 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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