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| Harris-Teeter Inc. Harris Teeter, Shells & Cheese | Zatarain's Inc. Gumbo Pasta Dinner Mix, Gumbo | |
|---|---|---|
| Calories |
310 kcal
Lowest
|
344 kcal
|
| Protein |
12.4 g
|
12.5 g
Highest
|
| Fat |
11.5 g
|
1.6 g
Lowest
|
| Saturated fat |
5.3 g
|
0 g
Lowest
|
| Carbohydrates |
39.8 g
Lowest
|
71.9 g
|
| Sugars |
2.6 g
|
0 g
Lowest
|
| Sodium |
912 mg
Lowest
|
1625 mg
|
| Ingredients | INGREDIENTS: ENRICHED MACARONI PRODUCT (DURAM AND WHEAT FLOUR WITH NIACIN, IRON [FERROUS SULFATE]. THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEDDAR CHEESE SAUCE (CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, WHEY, … | ENRICHED MACARONI PRODUCT (DURUM WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID), ONION, SALT, MODIFIED CORN STARCH, RED … |
| Allergens | — | — |