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| Citadel Enterprises Inc. Whole Kernel Corn | Harris-Teeter Inc. Asparagus | |
|---|---|---|
| Calories |
56 kcal
|
19 kcal
Lowest
|
| Protein |
1.6 g
|
2.2 g
Highest
|
| Fat |
0.8 g
|
0 g
Lowest
|
| Saturated fat |
0 g
|
0 g
|
| Carbohydrates |
10.4 g
|
3.2 g
Lowest
|
| Sugars |
5.6 g
|
0 g
Lowest
|
| Sodium |
288 mg
|
200 mg
Lowest
|
| Ingredients | CORN, WATER, SUGAR AND SALT. | GREEN ASPARAGUS, WATER, SALT. |
| Allergens | — | — |