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| High Liner Foods (USA) Incorporated Crab Rangoon | Whole Foods Market, Inc. Alaskan Cod Cakes | |
|---|---|---|
| Calories |
250 kcal
|
118 kcal
Lowest
|
| Protein |
10.7 g
|
14.1 g
Highest
|
| Fat |
9.5 g
|
3.5 g
Lowest
|
| Saturated fat |
3.6 g
|
1.2 g
Lowest
|
| Carbohydrates |
30.9 g
|
8.2 g
Lowest
|
| Sugars |
1.2 g
|
0 g
Lowest
|
| Sodium |
464 mg
Lowest
|
541 mg
|
| Ingredients | WONTON WRAPPER [BLEACHED WHEAT FLOUR, WATER, PASTEURIZED LIQUID EGGS, CORN STARCH, SALT, ASCORBIC ACID AND CITRIC ACID (ANTIOXIDANTS), POTASSIUM SORBATE (PRESERVATIVE)], CREAM CHEESE [PASTEURIZED, CULTURED MILK AND CREAM, SALT, STABILIZERS … | COD, BREAD CRUMBS (UNBLEACHED WHEAT FLOUR, SALT, YEAST), EGGS, WATER, COCONUT MILK, RED BELL PEPPER, TOMATOES (DICED TOMATOES, TOMATO JUICE, CITRIC ACID), LIME JUICE, SCALLIONS, SHALLOTS, CHILI SAUCE (CHILI, SUGAR**, … |
| Allergens | — | — |