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| High Liner Foods (USA) Incorporated Crab Rangoon | Whole Foods Market, Inc. Alaskan Cod Cakes | |
|---|---|---|
| Calories |
250 kcal
|
200 kcal
Lowest
|
| Protein |
10.7 g
|
15.3 g
Highest
|
| Fat |
9.5 g
Lowest
|
11.8 g
|
| Saturated fat |
3.6 g
|
1.8 g
Lowest
|
| Carbohydrates |
30.9 g
|
8.2 g
Lowest
|
| Sugars |
1.2 g
|
0 g
Lowest
|
| Sodium |
464 mg
|
376 mg
Lowest
|
| Ingredients | WONTON WRAPPER [BLEACHED WHEAT FLOUR, WATER, PASTEURIZED LIQUID EGGS, CORN STARCH, SALT, ASCORBIC ACID AND CITRIC ACID (ANTIOXIDANTS), POTASSIUM SORBATE (PRESERVATIVE)], CREAM CHEESE [PASTEURIZED, CULTURED MILK AND CREAM, SALT, STABILIZERS … | COD, MAYONNAISE (SOYBEAN OIL, EGG AND EGG YOLK, WATER, CANE SUGAR**, DISTILLED WHITE VINEGAR, SALT, MUSTARD POWDER, ACETIC ACID, XANTHAN GUM), BREAD CRUMBS (UNBLEACHED WHEAT FLOUR, SALT, YEAST), EGGS, DIJON … |
| Allergens | — | — |