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| Bantry Bay Cod Fillet With Garlic & Herbs, Veggies & Wild Rice | Aunt Connies Famous Flounder Fillets | |
|---|---|---|
| Calories |
118 kcal
Lowest
|
153 kcal
|
| Protein |
9.8 g
Highest
|
8.2 g
|
| Fat |
5.5 g
Lowest
|
7.1 g
|
| Saturated fat |
0.8 g
Lowest
|
3.6 g
|
| Carbohydrates |
7.8 g
Lowest
|
12.2 g
|
| Sugars |
0.8 g
Lowest
|
3.1 g
|
| Sodium |
263 mg
Lowest
|
296 mg
|
| Ingredients | COD, BROCCOLI, CAULIFLOWER, CARROTS, WILD RICE, GARLIC & HERB MARINADE (CANOLA OIL, DRIED GARLIC, PALM FAT, SALT, DEXTROSE, DRIED BELL PEPPER, GARLIC EXTRACT, DRIED PARSLEY, DRIED CHIVE, YEAST EXTRACT, BETA … | FISH (FLOUNDER), ENRICHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BLEACHED WHEAT FLOUR, WATER, MODIFIED CORN STARCH, SALT, DEXTROSE, YELLOW CORN FLOUR, MILK, SUGAR, PARTIALLY HYDROGENATED … |
| Allergens | — | — |