Cod Fillet With Garlic & Herbs, Veggies & Wild Rice — Nutrition Facts & Ingredients
- Calories
- 301per serving
- Protein
- 9.8 gper 100 g
- Carbs
- 7.8 gper 100 g
- Fat
- 5.5 gper 100 g
Where to buy
Per serving (9 ONZ, 255 g): 301 calories. Per 100 g: 118 calories, 9.8 g protein, 5.5 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 29% DV (high at 20% DV or more)
- Cholesterol: 23% DV (high at 20% DV or more)
Nutrition Facts
Serving size9 ONZ (255g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Cod Fillet With Garlic & Herbs, Veggies & Wild Rice
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Beta Carotene, Broccoli, Canola Oil, Carrots, Cauliflower, Cod, Dextrose, Dried Bell Pepper, Dried Chive, Dried Garlic, Dried Parsley, Garlic & Herb Marinade, Garlic Extract, Mustard Extract, Natural Coloring: Curcumin, Onion Extract, Palm Fat, Salt, Wild Rice, Yeast Extract
Frequently asked questions
How many calories are in Cod Fillet With Garlic & Herbs, Veggies & Wild Rice?
Per 100 g of Cod Fillet With Garlic & Herbs, Veggies & Wild Rice there are 118 calories.
How much protein is in Cod Fillet With Garlic & Herbs, Veggies & Wild Rice?
Per 100 g of Cod Fillet With Garlic & Herbs, Veggies & Wild Rice there are 9.8 g protein.
How many carbohydrates are in Cod Fillet With Garlic & Herbs, Veggies & Wild Rice?
Per 100 g of Cod Fillet With Garlic & Herbs, Veggies & Wild Rice there are 7.84 g carbohydrates. Of which 0.78 g sugars.
How much sugar is in Cod Fillet With Garlic & Herbs, Veggies & Wild Rice?
Per 100 g of Cod Fillet With Garlic & Herbs, Veggies & Wild Rice there are 0.78 g sugars.
How much sodium (salt) is in Cod Fillet With Garlic & Herbs, Veggies & Wild Rice?
Per 100 g of Cod Fillet With Garlic & Herbs, Veggies & Wild Rice there are 263.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Cod Fillet With Garlic & Herbs, Veggies & Wild Rice?
Per 100 g of Cod Fillet With Garlic & Herbs, Veggies & Wild Rice there are 0.8 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Cod Fillet With Garlic & Herbs, Veggies & Wild Rice?
The main ingredients in Cod Fillet With Garlic & Herbs, Veggies & Wild Rice are: Beta Carotene, Broccoli, Canola Oil, Carrots, Cauliflower.
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