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| IDF, Inc. Chicken Spring Rolls | Whole Foods Market, Inc. Alaskan Cod Cakes | |
|---|---|---|
| Calories |
225 kcal
|
200 kcal
Lowest
|
| Protein |
12.5 g
|
15.3 g
Highest
|
| Fat |
11.2 g
Lowest
|
11.8 g
|
| Saturated fat |
1.2 g
Lowest
|
1.8 g
|
| Carbohydrates |
22.5 g
|
8.2 g
Lowest
|
| Sugars |
0 g
|
0 g
|
| Sodium |
375 mg
Lowest
|
376 mg
|
| Ingredients | FILLING: CHICKEN, JICAMA, CARROT, YELLOW ONION, GREEN ONION, BEAN THREAD NOODLE (GREEN BEANS, PEAS, WATER), ANCHOVY FLAVORED FISH SAUCE (ANCHOVY EXTRACT, SALT, SUGAR, WATER), SUGAR, SALT, GARLIC POWDER, BLACK PEPPER. … | COD, MAYONNAISE (SOYBEAN OIL, EGG AND EGG YOLK, WATER, CANE SUGAR**, DISTILLED WHITE VINEGAR, SALT, MUSTARD POWDER, ACETIC ACID, XANTHAN GUM), BREAD CRUMBS (UNBLEACHED WHEAT FLOUR, SALT, YEAST), EGGS, DIJON … |
| Allergens | — | — |