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| E&E Foods, Inc. Swordfish Steak | T.J. Kraft, Ltd. Ahi Tuna Steak | |
|---|---|---|
| Calories |
147 kcal
|
106 kcal
Lowest
|
| Protein |
19.4 g
|
23.9 g
Highest
|
| Fat |
6.5 g
|
0.9 g
Lowest
|
| Saturated fat |
1.5 g
|
0.9 g
Lowest
|
| Carbohydrates |
0 g
|
0 g
|
| Sugars |
0 g
|
0 g
|
| Sodium |
82 mg
|
35 mg
Lowest
|
| Ingredients | SWORDFISH | AHI TUNA, CARBON MONOXIDE ( TO RETAIN COLOR) |
| Allergens | — | — |