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| High Liner Foods (USA) Incorporated Panko Crusted White Flaky Fillets, Panko Parmesan | Fishin' Company Arrowtooth Flounder Fillets | |
|---|---|---|
| Calories |
235 kcal
|
106 kcal
Lowest
|
| Protein |
15.3 g
Highest
|
15.0 g
|
| Fat |
14.1 g
|
5.3 g
Lowest
|
| Saturated fat |
1.8 g
|
0.4 g
Lowest
|
| Carbohydrates |
14.1 g
|
0 g
Lowest
|
| Sugars |
1.2 g
|
0 g
Lowest
|
| Sodium |
412 mg
|
257 mg
Lowest
|
| Ingredients | TILAPIA, PANKO BREAD CRUMBS (WHEAT FLOUR, SUGAR, YEAST, SOYBEAN OIL, SALT), WHEAT FLOUR, YELLOW CORN FLOUR, WHITE CORN FLOUR, PARMESAN AND ROMANO CHEESE (PASTEURIZED COW'S MILK, CULTURES, ENZYMES, SALT), MODIFIED … | ARROWTOOTH FLOUNDER FILLETS, SODIUM TRIPOLYPHOSPHATE (ADDED TO RETAIN MOISTURE). |
| Allergens | — | — |