Panko Crusted White Flaky Fillets, Panko Parmesan — Nutrition Facts & Ingredients
- Calories
- 200per serving
- Protein
- 15.3 gper 100 g
- Carbs
- 14.1 gper 100 g
- Fat
- 14.1 gper 100 g
Where to buy
Per serving (3 ONZ, 85 g): 200 calories. Per 100 g: 235 calories, 15.3 g protein, 14.1 g fat.
Nutrition Facts
Serving size3 ONZ (85g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Panko Crusted White Flaky Fillets, Panko Parmesan
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
An Anti-caking Agent, Baking Soda, BHT, Buttermilk, Calcium Silicate, Citric Acid, Corn Starch, Corn Syrup Solids, Cultures, Dehydrated Bell Peppers, Dehydrated Garlic, Egg Whites, Enzymes, Garlic Powder, Granulated Onion, Lactic Acid, Leavening, Lemon Juice Concentrate, Lemon Oil, Maltodextrin, Modified Corn Starch, Monocalcium Phosphate, Natural Cheese Flavor, Natural Flavors, Natural Lemon Flavor, Natural Parmesan Cheese Flavor, Panko Bread Crumbs, Parmesan And Romano Cheese, Partially Fried In Canola Oil, Pasteurized Cow's Milk, Salt, Silicon Dioxide, Sodium Acid Pyrophosphate, Soybean Oil, Spices, Sucrose, Sugar, Tilapia, Wheat Flour, Whey, White Corn Flour, Yeast, Yellow Corn Flour
Frequently asked questions
How many calories are in Panko Crusted White Flaky Fillets, Panko Parmesan?
Per 100 g of Panko Crusted White Flaky Fillets, Panko Parmesan there are 235 calories.
How much protein is in Panko Crusted White Flaky Fillets, Panko Parmesan?
Per 100 g of Panko Crusted White Flaky Fillets, Panko Parmesan there are 15.29 g protein.
How many carbohydrates are in Panko Crusted White Flaky Fillets, Panko Parmesan?
Per 100 g of Panko Crusted White Flaky Fillets, Panko Parmesan there are 14.12 g carbohydrates. Of which 1.18 g sugars.
How much sugar is in Panko Crusted White Flaky Fillets, Panko Parmesan?
Per 100 g of Panko Crusted White Flaky Fillets, Panko Parmesan there are 1.18 g sugars.
How much sodium (salt) is in Panko Crusted White Flaky Fillets, Panko Parmesan?
Per 100 g of Panko Crusted White Flaky Fillets, Panko Parmesan there are 412.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Panko Crusted White Flaky Fillets, Panko Parmesan?
Per 100 g of Panko Crusted White Flaky Fillets, Panko Parmesan there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Panko Crusted White Flaky Fillets, Panko Parmesan?
The main ingredients in Panko Crusted White Flaky Fillets, Panko Parmesan are: An Anti-caking Agent, Baking Soda, BHT, Buttermilk, Calcium Silicate.
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