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| Ikelite Nine Grain Bread | Slow Dough Bread Company Sprouted Nine Grain | |
|---|---|---|
| Calories |
214 kcal
|
214 kcal
|
| Protein |
7.1 g
Highest
|
4.8 g
|
| Fat |
0.9 g
Lowest
|
2.4 g
|
| Saturated fat |
0 g
|
0 g
|
| Carbohydrates |
46.4 g
|
45.2 g
Lowest
|
| Sugars |
10.7 g
|
7.1 g
Lowest
|
| Sodium |
589 mg
|
452 mg
Lowest
|
| Ingredients | 100% WHOLE WHEAT FLOUR, WATER, SUGAR, NINE GRAIN BLEND (WHEAT, BARLEY, CORN, RYE BERRIES, BROWN RICE, TRITICALE, MILLET, OATS, SOYBEANS, AND FLAX SEEDS), YEAST, AND SALT. | WHOLE WHEAT FLOUR, WATER, WHEAT BERRIES, RAISIN JUICE, NINE GRAIN BLEND (WHEAT BARLEY, CORN, MILLET, SOYBEANS, RYE, TRITICALE, OATS, RICE, FLAX SEED), HONEY, WHEAT GLUTEN, CANOLA OIL, SEA SALT, YEAST, … |
| Allergens | — | — |