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| Hormel Foods Corporation Ham, Egg & Cheese | Taylor Fresh Foods, Inc. Ham & Swiss On Whole Grain Bread | |
|---|---|---|
| Calories |
318 kcal
|
207 kcal
Lowest
|
| Protein |
16.5 g
Highest
|
16.3 g
|
| Fat |
20 g
|
7.1 g
Lowest
|
| Saturated fat |
9.4 g
|
0 g
Lowest
|
| Carbohydrates |
17.6 g
Lowest
|
17.9 g
|
| Sugars |
2.4 g
|
0 g
Lowest
|
| Sodium |
988 mg
|
641 mg
Lowest
|
| Ingredients | FLATBREAD (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, VITAL WHEAT GLUTEN, LIQUID BROWN SUGAR, OAT FIBER, SOY FLOUR, CONTAINS 2% OR LESS … | BLACK FOREST HAM (CURED WITH WATER, SALT, SUGAR, DEXTROSE, SODIUM PHOSPHATE, HONEY, SODIUM ERYTHORBATE, SODIUM NITRITE, CARAMEL COLOR), BREAD (CRUSHED SPROUTED WHEAT, WATER, WHOLE WHEAT FLOUR, CRACKED WHEAT, WHEAT FLOUR, … |
| Allergens | — | — |