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| Umpqua Oats, Inc Maple Pecan Custom Milled Oatmeal, Maple Pecan | Purely Elizabeth Ancient Grain Hot Cereal | |
|---|---|---|
| Calories |
382 kcal
|
378 kcal
Lowest
|
| Protein |
12.7 g
|
15.6 g
Highest
|
| Fat |
10.9 g
|
7.8 g
Lowest
|
| Saturated fat |
1.1 g
Lowest
|
1.1 g
|
| Carbohydrates |
60 g
Lowest
|
66.7 g
|
| Sugars |
16.4 g
|
0 g
Lowest
|
| Sodium |
345 mg
|
0 mg
Lowest
|
| Ingredients | WHOLE ROLLED OAT GROATS, BROWN CANE SUGAR, PURE MAPLE SUGAR, PECANS, ALMONDS, NATURAL MAPLE FLAVOR AND SEA SALT. | ORGANIC GLUTEN-FREE OATS, ORGANIC BUCKWHEAT GROATS, ORGANIC MILLET, ORGANIC KANIWA, ORGANIC AMARANTH, ORGANIC FLAX SEEDS, ORGANIC QUINOA, ORGANIC SALBA CHIA SEED, ORGANIC HEMP SEEDS. |
| Allergens | — | — |