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| Wal-Mart Stores, Inc. Shells & Cheese | Zatarain's Inc. Gumbo Pasta Dinner Mix, Gumbo | |
|---|---|---|
| Calories |
333 kcal
Lowest
|
344 kcal
|
| Protein |
10.8 g
|
12.5 g
Highest
|
| Fat |
8.8 g
|
1.6 g
Lowest
|
| Saturated fat |
2.5 g
|
0 g
Lowest
|
| Carbohydrates |
54.9 g
Lowest
|
71.9 g
|
| Sugars |
4.9 g
|
0 g
Lowest
|
| Sodium |
1127 mg
Lowest
|
1625 mg
|
| Ingredients | ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SKIM MILK, FOOD STARCH-MODIFIED, CHEESE BLEND (CHEDDAR, ASIAGO, PARMESAN, PROVOLONE, ROMANO [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES]), … | ENRICHED MACARONI PRODUCT (DURUM WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID), ONION, SALT, MODIFIED CORN STARCH, RED … |
| Allergens | — | — |