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| Nuchas, LLC Fire-Roasted Vegetable Empanadas | Aramouni Gourmet Foods, Inc. Aramouni's, Classic Bulghur Tabouli | |
|---|---|---|
| Calories |
234 kcal
|
107 kcal
Lowest
|
| Protein |
6.5 g
Highest
|
3.6 g
|
| Fat |
11.7 g
|
5.4 g
Lowest
|
| Saturated fat |
3.9 g
|
0 g
Lowest
|
| Carbohydrates |
26.0 g
|
7.1 g
Lowest
|
| Sugars |
0 g
|
0 g
|
| Sodium |
506 mg
|
232 mg
Lowest
|
| Ingredients | UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, GREEN SQUASH, YELLOW SQUASH, ONION, VEGETABLE OIL (PALM, COTTONSEED AND CORN OILS), … | PARSLEY, TOMATOES, BULGHUR (CRACKED WHEAT), ONIONS, LEMON JUICE, A BLEND OF SOYBEAN OIL AND OLIVE OIL, SALT, BLACK PEPPER. |
| Allergens | — | — |