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Fire-Roasted Vegetable Empanadas — Nutrition Facts & Ingredients

UPC 853620006415 Manufacturer: Nuchas, LLC Other Deli Updated Sep 27, 2026

Per serving (1 EMPANADA, 77 g): 180 calories. Per 100 g: 234 calories, 6.5 g protein, 11.7 g fat.

Label highlights:

Nutrition Facts

Serving size1 EMPANADA (77g)

Amount per servingCalories
180
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 10.0mg 3%
Sodium 390mg 17%
Total Carbohydrate 20.0g 7%
Dietary Fiber 2.0g 7%
Total Sugars 0g
Protein 5.0g
Calcium 60.1mg 5%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

234 calories in 100 g
Protein6.5 g
Carbohydrates26.0 g
Sugars0 g
Dietary fiber2.6 g
Net carbs (carbohydrates minus fiber)23.4g
Fat11.7 g
Saturated fat3.9 g
Trans fat0 g
Cholesterol13 mg
Sodium506 mg
Calcium78 mg
Iron1.9 mg
Vitamin A117 mcg
Vitamin C23.4 mg

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Ingredients

Cotija Cheese, Cottonseed And Corn Oils, Cultured Milk, Enzymes, Folic Acid, Green Pepper, Green Squash, Jalapeno Pepper, Lime, Lime Juice, Malted Barley Flour, Niacin, Non-animal Kosher Rennet, Onion, Palm, Red Pepper, Reduced Iron, Riboflavin, Salt, Spices, Thiamine Mononitrate, Titanium Dioxide, Unbleached Enriched Wheat Flour, Vegetable Oil, Water, Wheat Flour, Yellow Squash

Frequently asked questions

How many calories are in Fire-Roasted Vegetable Empanadas?

Per 100 g of Fire-Roasted Vegetable Empanadas there are 234 calories.

How much protein is in Fire-Roasted Vegetable Empanadas?

Per 100 g of Fire-Roasted Vegetable Empanadas there are 6.49 g protein.

How many carbohydrates are in Fire-Roasted Vegetable Empanadas?

Per 100 g of Fire-Roasted Vegetable Empanadas there are 25.97 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Fire-Roasted Vegetable Empanadas?

Per 100 g of Fire-Roasted Vegetable Empanadas there are 0.0 g sugars.

How much sodium (salt) is in Fire-Roasted Vegetable Empanadas?

Per 100 g of Fire-Roasted Vegetable Empanadas there are 506.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Fire-Roasted Vegetable Empanadas?

Per 100 g of Fire-Roasted Vegetable Empanadas there are 2.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Fire-Roasted Vegetable Empanadas?

The main ingredients in Fire-Roasted Vegetable Empanadas are: Cotija Cheese, Cottonseed And Corn Oils, Cultured Milk, Enzymes, Folic Acid.

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Level of processing

5
Ultra-Processed
27 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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