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| LT Foods Americas, Inc. Authentic Freekeh | Bob's Red Mill Natural Foods, Inc. 100% Whole Grain Quick Cooking Steel Cut Oats | |
|---|---|---|
| Calories |
333 kcal
Lowest
|
389 kcal
|
| Protein |
13.3 g
Highest
|
11.1 g
|
| Fat |
2.2 g
Lowest
|
6.9 g
|
| Saturated fat |
0 g
|
0 g
|
| Carbohydrates |
75.6 g
|
72.2 g
Lowest
|
| Sugars |
0 g
|
0 g
|
| Sodium |
22 mg
|
0 mg
Lowest
|
| Ingredients | ORGANIC CRACKED GREEN BULGUR WHEAT | WHOLE GRAIN OATS. |
| Allergens | — | — |