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| Wegmans Food Markets, Inc. Crab Puff Pastries | Whole Foods Market, Inc. Alaskan Cod Cakes | |
|---|---|---|
| Calories |
412 kcal
|
200 kcal
Lowest
|
| Protein |
9.4 g
|
15.3 g
Highest
|
| Fat |
32.9 g
|
11.8 g
Lowest
|
| Saturated fat |
17.6 g
|
1.8 g
Lowest
|
| Carbohydrates |
23.5 g
|
8.2 g
Lowest
|
| Sugars |
0 g
|
0 g
|
| Sodium |
706 mg
|
376 mg
Lowest
|
| Ingredients | PUFF PASTRY (ENRICHED WHEAT FLOUR [NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, MARGARINE [PALM OIL, MODIFIED PALM OIL, CANOLA OIL, WATER, SUGAR, VEGETABLE MONO AND DIGLYCERIDES, SUNFLOWER LECITHIN, … | COD, MAYONNAISE (SOYBEAN OIL, EGG AND EGG YOLK, WATER, CANE SUGAR**, DISTILLED WHITE VINEGAR, SALT, MUSTARD POWDER, ACETIC ACID, XANTHAN GUM), BREAD CRUMBS (UNBLEACHED WHEAT FLOUR, SALT, YEAST), EGGS, DIJON … |
| Allergens | — | — |