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| Jo-Lee Food Products, Inc. Wild Blueberry Flax Granola, Wild Blueberry Flax | Bob's Red Mill Natural Foods, Inc. Cracked Wheat Hot Cereal Whole Grain | |
|---|---|---|
| Calories |
400 kcal
|
350 kcal
Lowest
|
| Protein |
7.3 g
|
12.5 g
Highest
|
| Fat |
12.7 g
|
1.2 g
Lowest
|
| Saturated fat |
0.9 g
|
0 g
Lowest
|
| Carbohydrates |
65.5 g
Lowest
|
72.5 g
|
| Sugars |
23.6 g
|
0 g
Lowest
|
| Sodium |
109 mg
|
0 mg
Lowest
|
| Ingredients | WHOLE ROLLED OATS, MILLED CANE SUGAR, EXPELLER PRESSED CANOLA OIL, RICE FLOUR, CORNSTARCH, FLAX SEEDS, HONEY, FREEZE DRIED BLUEBERRIES, SALT, NATURAL FLAVOR, BARLEY MALT SYRUP. | WHOLE GRAIN HARD RED WHEAT. |
| Allergens | — | — |