Wild Blueberry Flax Granola, Wild Blueberry Flax — Nutrition Facts & Ingredients
- Calories
- 220per serving
- Protein
- 7.3 gper 100 g
- Carbs
- 65.5 gper 100 g
- Fat
- 12.7 gper 100 g
Where to buy
Per serving (1/2 cup, 55 g): 220 calories. Per 100 g: 400 calories, 7.3 g protein, 12.7 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Added sugars: 26% DV (high at 20% DV or more)
Nutrition Facts
Serving size1/2 cup (55g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Wild Blueberry Flax Granola, Wild Blueberry Flax
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Barley Malt Syrup, Corn Starch, Expeller-pressed Canola Oil, Flax Seeds, Freeze-dried Blueberries, Honey, Milled Cane Sugar, Natural Flavors, Rice Flour, Salt, Whole: Rolled Oats
Frequently asked questions
How many calories are in Wild Blueberry Flax Granola, Wild Blueberry Flax?
Per 100 g of Wild Blueberry Flax Granola, Wild Blueberry Flax there are 400 calories.
How much protein is in Wild Blueberry Flax Granola, Wild Blueberry Flax?
Per 100 g of Wild Blueberry Flax Granola, Wild Blueberry Flax there are 7.27 g protein.
How many carbohydrates are in Wild Blueberry Flax Granola, Wild Blueberry Flax?
Per 100 g of Wild Blueberry Flax Granola, Wild Blueberry Flax there are 65.45 g carbohydrates. Of which 23.64 g sugars.
How much sugar is in Wild Blueberry Flax Granola, Wild Blueberry Flax?
Per 100 g of Wild Blueberry Flax Granola, Wild Blueberry Flax there are 23.64 g sugars.
How much sodium (salt) is in Wild Blueberry Flax Granola, Wild Blueberry Flax?
Per 100 g of Wild Blueberry Flax Granola, Wild Blueberry Flax there are 109.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Wild Blueberry Flax Granola, Wild Blueberry Flax?
Per 100 g of Wild Blueberry Flax Granola, Wild Blueberry Flax there are 5.5 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Wild Blueberry Flax Granola, Wild Blueberry Flax?
The main ingredients in Wild Blueberry Flax Granola, Wild Blueberry Flax are: Barley Malt Syrup, Corn Starch, Expeller-pressed Canola Oil, Flax Seeds, Freeze-dried Blueberries.
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