Anasazi Beans
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What it is
Anasazi beans are a type of heirloom bean, a variety of the common bean (Phaseolus vulgaris). They are known for their distinctive creamy white and burgundy coloring. These beans are grown in the southwestern United States, particularly in regions historically inhabited by the Anasazi people.
Why it's used
Anasazi beans are primarily used as a food ingredient, valued for their mild, slightly sweet flavor and creamy texture when cooked. They are often found in packaged bean mixes, soups, stews, and vegetarian dishes. Manufacturers use them to add protein, fiber, and visual appeal to a variety of savory food products.
Health notes
Anasazi beans are a source of dietary fiber, protein, and various micronutrients. Like other legumes, they can be part of a healthy diet. The U.S. Food and Drug Administration (FDA) generally recognizes beans as safe (GRAS) for consumption. International bodies like the Joint FAO/WHO Expert Committee on Food Additives (JECFA) and the European Food Safety Authority (EFSA) have evaluated many food ingredients, but specific evaluations for Anasazi beans as a distinct ingredient are not typically highlighted in their general assessments of common foodstuffs.
Allergen info
Anasazi beans are legumes and are not among the nine major allergens recognized by the FDA. They do not contain gluten.