And Rebaudioside A
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What it is
Rebaudioside A is a sweet compound found in the leaves of the Stevia rebaudiana plant. It is extracted from the leaves and then purified to create a high-intensity sweetener. This process concentrates the sweet compounds, making them much sweeter than sugar.
Why it's used
Rebaudioside A is used as a low-calorie sweetener in a variety of food and beverage products. Manufacturers add it to reduce sugar and calorie content while maintaining sweetness. It is commonly found in powdered drink mixes, tabletop sweeteners, and some processed snacks.
Health notes
Rebaudioside A is Generally Recognized As Safe (GRAS) by the FDA for use as a sweetener. Both the Joint FAO/WHO Expert Committee on Food Additives (JECFA) and the European Food Safety Authority (EFSA) have evaluated steviol glycosides, including Rebaudioside A, and found them safe for consumption within specified limits. Studies generally show no adverse effects from consuming Rebaudioside A at typical dietary levels.
Allergen info
Rebaudioside A is derived from a plant and is not one of the nine major allergens recognized by the FDA. It does not contain gluten.
Products containing And Rebaudioside A
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Malama Mushrooms
Watermelon, Limeade, Blue Raspberry Advanced Hydration Electrolyte Powder Packets, Watermelon, Limeade, Blue Raspberry
High in sodium — 24% DV per serving
250kcal
0Protein
0Fat
75Carbs