And The Following: Eggs
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What it is
Eggs are oval-shaped reproductive bodies laid by female birds, most commonly chickens, and are a common food source. They consist of a yolk, albumen (egg white), and a protective shell.
Why it's used
In packaged foods, eggs are used for their binding, emulsifying, and leavening properties. They help hold ingredients together, create smooth textures, and make baked goods rise. Eggs also add richness, flavor, and a yellowish color to many products, such as cookies, cakes, and pasta.
Health notes
Eggs are considered a whole food by the FDA and are not regulated as a food additive. They are a source of high-quality protein, vitamins, and minerals. Historically, there have been discussions about dietary cholesterol from eggs and its impact on heart health; however, current scientific understanding suggests that for most healthy individuals, dietary cholesterol has a less significant impact on blood cholesterol levels than saturated and trans fats. JECFA and EFSA typically evaluate food additives, not whole foods like eggs.
Allergen info
Eggs are one of the nine major food allergens identified by the FDA.
Products containing And The Following: Eggs
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Pepsico Inc.
Grandma's Peanut Butter Cookies 2.5 Ounce Plastic Bag
486kcal
11.4Protein
25.7Fat
54.3Carbs
Frito-Lay Company
Peanut Butter Cookies, Peanut Butter
High in added sugars — 22% DV per serving
463kcal
9.8Protein
24.4Fat
53.7Carbs
Frito-Lay Company
Grandma's, Peanut Butter Cookie
480kcal
11.3Protein
25.4Fat
53.7Carbs
Frito-Lay Company
Snickerdoodle Cookies, Snickerdoodle
High in added sugars — 22% DV per serving
457kcal
5.7Protein
20Fat
65.7Carbs
Frito-Lay Company
Peanut Butter Cookies, Peanut Butter
High in added sugars — 22% DV per serving
463kcal
9.8Protein
24.4Fat
53.7Carbs