Ingredient

And The Following: Eggs

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Source
Animal-derived
Allergen
No
Role in food
In packaged foods, eggs are used for their binding, emulsifying, and leavening properties. They …

What it is

Eggs are oval-shaped reproductive bodies laid by female birds, most commonly chickens, and are a common food source. They consist of a yolk, albumen (egg white), and a protective shell.

Why it's used

In packaged foods, eggs are used for their binding, emulsifying, and leavening properties. They help hold ingredients together, create smooth textures, and make baked goods rise. Eggs also add richness, flavor, and a yellowish color to many products, such as cookies, cakes, and pasta.

Health notes

Eggs are considered a whole food by the FDA and are not regulated as a food additive. They are a source of high-quality protein, vitamins, and minerals. Historically, there have been discussions about dietary cholesterol from eggs and its impact on heart health; however, current scientific understanding suggests that for most healthy individuals, dietary cholesterol has a less significant impact on blood cholesterol levels than saturated and trans fats. JECFA and EFSA typically evaluate food additives, not whole foods like eggs.

Allergen info

Eggs are one of the nine major food allergens identified by the FDA.

Products containing And The Following: Eggs

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Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.