Apricots Apricots

Apricots are small, golden-orange fruits native to Central Asia. They grow on trees and are typically harvested in the summer. Apricots can be eaten fresh, dried, or processed into jams, juices, and purees.

Apricots are used as a natural sweetener and flavor enhancer in a variety of foods. They are commonly found in baked goods, trail mixes, cereals, yogurts, and as a topping for desserts. Their natural sweetness and slightly tart flavor make them a versatile ingredient.

Apricots are a source of dietary fiber, vitamins A and C, and potassium. They are generally recognized as safe (GRAS) by the FDA when used as a food ingredient. While generally considered healthy, no specific regulatory evaluations for health effects at typical intake levels are widely published for apricots as a food ingredient.