Barbeque Sauce: Brown Sugar
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What it is
Brown sugar is a type of sugar made from sugar cane or sugar beets. It consists of sugar crystals coated with molasses, which gives it its characteristic brown color and distinct flavor. It can be produced by leaving some molasses in during the refining process or by adding molasses back to refined white sugar.
Why it's used
Manufacturers add brown sugar primarily as a sweetener and to contribute a rich, caramel-like flavor to foods. It also helps retain moisture, especially in baked goods. It is commonly found in desserts, sauces (like barbecue sauce), marinades, and some beverages.
Health notes
Brown sugar is generally recognized as safe (GRAS) by the FDA. As a source of added sugars, excessive intake is not recommended. The 2025-2030 Dietary Guidelines for Americans recommend no amount of added sugars. The World Health Organization (WHO) advises limiting free sugars to less than 10% of total energy intake. JECFA has evaluated sugars and their role in the diet.
Allergen info
Not a major allergen.
Products containing Barbeque Sauce: Brown Sugar
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Completely Fresh Foods, Inc
Honey Liqueur Seasoned & Fully Cooked Pulled Pork
High in sodium — 33% DV per serving
High in saturated fat — 20% DV per serving
217kcal
13.3Protein
9.2Fat
19.2Carbs
Completely Fresh Foods, Inc
Pork Ribs, Tennessee Honey
High in sodium — 35% DV per serving
High in saturated fat — 25% DV per serving
High in cholesterol — 27% DV per serving
211kcal
13.7Protein
9.3Fat
18.6Carbs
Completely Fresh Foods, Inc
Boneless Pork Ribs With Jack Daniel's Tennessee Honey Liqueur BBQ Sauce, Tennessee Honey Liqueur BBQ Sauce
High in sodium — 35% DV per serving
High in saturated fat — 25% DV per serving
High in cholesterol — 27% DV per serving
211kcal
13.7Protein
9.3Fat
18.6Carbs