Black Beans1

Black beans are a type of legume, native to the Americas. They are the edible seeds of the Phaseolus vulgaris plant. After harvesting, they are typically dried for preservation and later rehydrated for cooking and consumption.

Black beans are used as a food source for their nutritional value and texture. They are commonly found in savory dishes like chili, soups, salads, and burritos. In packaged foods, they often serve as a plant-based protein source or a primary ingredient in vegetarian or vegan products.

Black beans are a source of fiber, protein, and various micronutrients. They are not an FDA-regulated additive but are considered a whole food. Diets rich in legumes like black beans are associated with various health benefits, according to peer-reviewed reviews, such as improved digestive health and reduced risk of chronic diseases. JECFA and EFSA have not specifically evaluated black beans as a food additive, as they are a natural food ingredient.