SWEET EARTH

Bean & Mango Made With Organic Black Beans, Quinoa & Mango Cubano, Bean & Mango

UPC 16741000025 Manufacturer: Sweet Earth Natural Foods Frozen Dinners & Entrees Updated Sep 27, 2026

Per 100 g, Bean & Mango Made With Organic Black Beans, Quinoa & Mango Cubano, Bean & Mango has 3.9 g protein and 3.5 g fat.

Label highlights: High in sodium — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size9 ONZ (255g)

Amount per servingCalories
--
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 1.5g 8%
Trans Fat --
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 44.0g 16%
Dietary Fiber 8.9g 32%
Includes 6.9g Added Sugars 14%
Protein 10.0g
Vitamin D 0mcg 0%
Calcium 51mg 4%
Iron 3.5mg 19%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

Protein3.9 g
Carbohydrates17.2 g
Added sugars2.7 g
Dietary fiber3.5 g
Net carbs (carbohydrates minus fiber)13.8g
Fat3.5 g
Saturated fat0.6 g
Cholesterol0 mg
Sodium196 mg
Calcium20 mg
Iron1.4 mg
Vitamin D0 mcg

Where to buy Bean & Mango Made With Organic Black Beans, Quinoa & Mango Cubano, Bean & Mango

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Ingredients

Agave Syrup1, Black Beans1, Cilantro, Cooked Quinoa1, Corn Starch2, Dried Garlic, Dried Onions, Garlic Puree, Green Bell Peppers, Jalapeno Peppers, Lime Juice Concentrate, Mango1, Olive Oil, Onions1, Orange Juice Concentrate, Quinoa1, Red Bell Peppers, Salt, Sea Salt, Shallots, Spices, Water, White Wine, Wine Vinegar1

Frequently asked questions

How much protein is in Bean & Mango Made With Organic Black Beans, Quinoa & Mango Cubano, Bean & Mango?

Per 100 g of Bean & Mango Made With Organic Black Beans, Quinoa & Mango Cubano, Bean & Mango there are 3.92 g protein.

How many carbohydrates are in Bean & Mango Made With Organic Black Beans, Quinoa & Mango Cubano, Bean & Mango?

Per 100 g of Bean & Mango Made With Organic Black Beans, Quinoa & Mango Cubano, Bean & Mango there are 17.25 g carbohydrates.

How much sodium (salt) is in Bean & Mango Made With Organic Black Beans, Quinoa & Mango Cubano, Bean & Mango?

Per 100 g of Bean & Mango Made With Organic Black Beans, Quinoa & Mango Cubano, Bean & Mango there are 196.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Bean & Mango Made With Organic Black Beans, Quinoa & Mango Cubano, Bean & Mango?

Per 100 g of Bean & Mango Made With Organic Black Beans, Quinoa & Mango Cubano, Bean & Mango there are 3.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Bean & Mango Made With Organic Black Beans, Quinoa & Mango Cubano, Bean & Mango?

The main ingredients in Bean & Mango Made With Organic Black Beans, Quinoa & Mango Cubano, Bean & Mango are: Agave Syrup1, Black Beans1, Cilantro, Cooked Quinoa1, Corn Starch2.

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Level of processing

4
Highly Processed
24 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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