Black Pepper Seed
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What it is
Black pepper seed, also known as Piper nigrum, is the dried berry of a flowering vine native to South Asia. It is typically dried and ground to produce the spice known as black pepper. It is used whole, cracked, or ground in a wide variety of cuisines worldwide.
Why it's used
Black pepper is primarily used as a spice to add flavor and pungency to foods. Its distinct taste is a common addition to savory dishes, including meats, vegetables, soups, and sauces. It is also used in some spice blends and marinades.
Health notes
Black pepper is generally recognized as safe (GRAS) by the FDA for use as a food ingredient. It is a common spice used in typical dietary amounts. The Joint FAO/WHO Expert Committee on Food Additives (JECFA) has evaluated black pepper and its active compound piperine. Evidence suggests piperine may affect nutrient absorption, but more research is needed.
Allergen info
Black pepper is not one of the 9 FDA major allergens. It does not contain gluten.